tag:blogger.com,1999:blog-1314559417603468949.post6464196032389138787..comments2023-10-21T07:02:56.941-05:00Comments on Look, a fitness blog!: "Don't spoil your dinner!" ~~ EDIT: Test resultsHappyBlogChickhttp://www.blogger.com/profile/04877638142823386746noreply@blogger.comBlogger58125tag:blogger.com,1999:blog-1314559417603468949.post-1965031305497713332022-01-12T23:25:59.507-06:002022-01-12T23:25:59.507-06:00This is an informative post review. I appreciate y...This is an informative post review. I appreciate your efforts and all the best. I am so pleased to get this post article and nice information. I was looking forward to getting such a post which is very helpful to us. Best Steam Presses A big thank for posting this article on this website. <br /><br /><a href="https://anandayogadetox.com/detox-thailand/" rel="nofollow">Detox Center in Thailand</a>Ananda Yoga & Detox Centerhttps://www.blogger.com/profile/08085355196588805524noreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-86803108429785868572017-04-26T16:29:59.356-05:002017-04-26T16:29:59.356-05:00Hi, Great information! Would you please consider s...Hi, Great information! Would you please consider sharing my link to your readers? Please email me back at haileyxhailey gmail.com. <br /> <br />Thanks! <br />Hailey<br />haileyhttps://www.blogger.com/profile/05594687145264736906noreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-2619362678821486562014-02-26T22:45:40.647-06:002014-02-26T22:45:40.647-06:00Hiya,
Thanks ever so much for stopping by. For me...Hiya,<br /><br />Thanks ever so much for stopping by. For me it was the clean plate club, I'd snack snack snack and would never be hungry at meal times but I still had to finish everything in front of me or else..... <br /><br />and yeah, inconclusive news is better than bad news. take care of youDanhttp://breastactivesanalysis.comnoreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-34287352134489239242013-07-06T07:43:40.151-05:002013-07-06T07:43:40.151-05:00If you wait long enough for food you sure will be ...If you wait long enough for food you sure will be rewared because it tastes way better!fitness voedinghttp://fitness-plaza.nl/voedingnoreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-26137927394832150352013-02-11T19:19:09.169-06:002013-02-11T19:19:09.169-06:00We have all done the spoiling our dinner by snacki...We have all done the spoiling our dinner by snacking. I have found that if I am tempted to eat something I chew on a piece of gum or suck on ice to keep me from eating anything I will regret.Anonymoushttps://www.blogger.com/profile/07206969593245825747noreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-77968521012111625502012-11-23T09:11:58.581-06:002012-11-23T09:11:58.581-06:00Get codes for http://www.myvitamins.com and save u...Get codes for http://www.myvitamins.com and save upto 30% off retail prices!Myvitamins Codeshttp://www.myvitaminscodes.co.uknoreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-54053296251295168542012-11-23T09:10:57.209-06:002012-11-23T09:10:57.209-06:00Use discount codes at Myprotein to save money on s...Use discount codes at Myprotein to save money on sports supplements and protein powdersMyprotein Discount Codeshttp://www.myprotein-discount-codes.co.uknoreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-13967029319915658292012-07-14T02:20:54.596-05:002012-07-14T02:20:54.596-05:00Great information and very well stated.It will be ...Great information and very well stated.It will be interesting to follow your blog and obtain useful information. IAShttp://www.antiaging-systems.com/noreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-64108755928553841312012-05-06T16:00:20.923-05:002012-05-06T16:00:20.923-05:00Some of the best characters in the show.thak you ...Some of the best characters in the show.thak you sir for sharing with usbuild muscle without weightshttp://howto-buildmusclewithoutweights.comnoreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-22081990213236292542012-04-07T20:21:52.100-05:002012-04-07T20:21:52.100-05:00I am glad to have found your blog. It is always en...I am glad to have found your blog. It is always encouraging to find others who have successfully lost weight. Glad weight watchers worked for you. I use a different approach. Just behavioral change. <br /><br />I thought you may be interested in sharing the video I did today which I posted on YouTube....it gets across the message about how serious the obesity problem is. http://www.youtube.com/watch?v=0LpDd55Kq5E The heat maps from year to year are stunning.Kristihttp://100days-mic.comnoreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-38066554259538118762011-12-07T05:13:14.551-06:002011-12-07T05:13:14.551-06:00Unlearning habits can be so hard - hope you're...Unlearning habits can be so hard - hope you're getting better!Bootcamphttp://www.brealybootcamps.co.uknoreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-65709560952782972092011-09-08T06:54:27.008-05:002011-09-08T06:54:27.008-05:00This is a better-quality article as they all are. ...This is a better-quality article as they all are. I make fun of been wonder wide this an eye to some beat now. Its great to receive this info. You are fair and balanced.<br /><br /><a href="http://www.turbochargerpros.com/turboparts/Chevrolet/W-Series_Truck/Turbocharger.html" rel="nofollow">Chevy W7H Turbocharger</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-57775240848840560112011-08-19T15:45:23.885-05:002011-08-19T15:45:23.885-05:00I know when I was starting out over a decade ago I...I know when I was starting out over a decade ago I had to get books, magazines to learn new techniques and often they did not give me the results I was looking for. Now with the internet more info is available. Thanks!Fitnesshttp://www.fitness-weetjes.nl/noreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-87115162927794621552011-07-17T23:17:22.241-05:002011-07-17T23:17:22.241-05:00@Frankie: Yes, I agree that the thinking nowadays ...@Frankie: Yes, I agree that the thinking nowadays is if you want to lose weight then eat little. But I don't believe in it, in order to lose weight you need to eat the right foods that can burn fats and a healthy exercise. You can use a machine for your daily exercise like elliptical trainer that is good for your heart. For more info check this awesome <a href="http://ellipticalmachinesreviews.co" rel="nofollow">Elliptical Machines Reviews</a>.Ruby Gracehttps://www.blogger.com/profile/14554327373765141201noreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-45177262805020472942011-07-13T06:49:52.536-05:002011-07-13T06:49:52.536-05:00If you need top of the line news with nice graphic...If you need top of the line news with nice graphics and fancy colors, then this is the website for you. Go to this site everyday and get informed!Oglasi posaohttp://zamalepare.com/noreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-73396080633473524232011-07-08T07:23:59.607-05:002011-07-08T07:23:59.607-05:00nice...!nice...!rohinihttp://gamecloud-ltd.comnoreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-19889836607151003992011-06-27T23:27:34.597-05:002011-06-27T23:27:34.597-05:001992 Toyota Celica AC Compressor
ur blog is reall...<a href="http://www.discountacparts.com/1992/Toyota/Celica/A-C_Compressor.html" rel="nofollow">1992 Toyota Celica AC Compressor </a><br />ur blog is really nice and interesting, You have maintain it so beautifully that I truly like & enjoy itaishahttps://www.blogger.com/profile/08527345097741411358noreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-63460365229417714752011-05-17T02:25:36.462-05:002011-05-17T02:25:36.462-05:00Nice Blog.. i really like it..
Thanks for Sharing....Nice Blog.. i really like it..<br />Thanks for Sharing..<br /><br /><a href="http://www.sivanandabahamas.org/index.php?page_id=3093" rel="nofollow">Sivananda yoga therapy </a>inderhttps://www.blogger.com/profile/04052145720960571492noreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-80497437244818487122011-02-17T04:46:09.885-06:002011-02-17T04:46:09.885-06:00Yes I was brought up in that brigade but you learn...Yes I was brought up in that brigade but you learn that that doesnt help much when you are want to lose weight and keep it off. The thinking nowadays is that you should eat little and often, and definitely sweets either, but the good yummy healthy things. Believe it or not the healthy are yummy even though you didnt think so when you were younger.Frankiehttp://www.freetonehealthreviews.comnoreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-41828285822029694922011-01-30T14:41:02.645-06:002011-01-30T14:41:02.645-06:00I truly loved reading your post. Thanks!I truly loved reading your post. Thanks!carbon copy prohttp://welcometoyoursuccess.com/noreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-39025154944376252010-10-21T10:35:11.909-05:002010-10-21T10:35:11.909-05:00such a great informative and valued post.. regards...such a great informative and valued post.. regardsRizhttp://www.health-guidence.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-74867825779411086312010-08-18T12:53:16.440-05:002010-08-18T12:53:16.440-05:00Don't forget those supplements! My favourite i...Don't forget those supplements! My favourite is probably from myprotein.co.uk. Save another percent off from http://www.myproteincodes.co.uk/Oasis786http://www.myproteincodes.co.uk/noreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-13932937378915612692010-08-15T16:22:43.463-05:002010-08-15T16:22:43.463-05:00Yea, the "clean your plate" and "do...Yea, the "clean your plate" and "don't spoil your appetite" are hard wired into a lot of children at a very early age so you have years of ingrained bad habits of either overeating or starving yourself while you wait for food.<br /><br />It's important to 'unlearn' these habits if you want to stay healthy. Some of the simplest ways are to have pre-dinner appetizers and to take smaller servings for dinner. It takes time to change, but the reward is great!<br /><br />Good article!<br /><br />- Jack Bronson | <a href="http://www.workout-without-weights.net" rel="nofollow">Workout without Weights</a>Jack Bronsonhttps://www.blogger.com/profile/07360590024332147168noreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-2969150465202839342010-08-04T16:50:08.921-05:002010-08-04T16:50:08.921-05:00I still struggle with the "spoil your meal&qu...I still struggle with the "spoil your meal" honestly. It's tough but sometimes I like to wait until I'm ravenous before I eat.<br /><br />Then again after reading about the warrior diet I really don't worry about it anymore. Well timed fasting really can be a great benefit if you're looking to stay lean and fit.Lose Fat and Build Musclehttp://www.metabolicalchemy.comnoreply@blogger.comtag:blogger.com,1999:blog-1314559417603468949.post-711751168920218952010-07-29T22:04:46.888-05:002010-07-29T22:04:46.888-05:00When the kids ask before dinner for food because t...When the kids ask before dinner for food because they are hungry I list the "good" foods if they don't want that then they are not hungry :)Bradhttp://www.topfatlosstrainer.com/2010/07/03/quick-fat-loss-fast-day-workouts/noreply@blogger.com