This blog chronicles my health, fitness, weight loss, and (finally!) weight maintenance adventures. I work out (usually) and follow the Weight Watchers plan (typically). I became a newbie runner (really!) by training using the couch to 5k plan, and soon I plan to train for a 10k (yikes!). I expect I'll also occasionally ramble on about other life experiences and events. There's more to life than fitness, or so I'm told.
| April 24, 2008 | 132.8 |
|---|---|
| April 23, 2008 | 133.6 |
| April 22, 2008 | 134.8 |
| April 21, 2008 | 135.6 |
| April 20, 2008 | 134.0 |
| April 18, 2008 | 133.4 |
| April 17, 2008 | 133.0 |
| April 16, 2008 | 129.0 |
| April 15, 2008 | 131.6 |
| April 14, 2008 | 131.0 |
| April 12, 2008 | 132.4 |
| April 11, 2008 | 132.4 |
| April 10, 2008 | 132.2 |
| April 9, 2008 | 132.6 |
| April 8, 2008 | 132.0 |
| April 7, 2008 | 134.4 |
| April 4, 2008 | 132.2 |
| April 3, 2008 | 132.4 |
| April 2, 2008 | 131.8 |
| April 1, 2008 | 133.0 |
| March 31, 2008 | 135.0 |
| March 30, 2008 | 134.4 |
| March 29, 2008 | 132.8 |
| March 28, 2008 | 133.0 |
| March 27, 2008 | 133.6 |
| March 26, 2008 | 133.2 |
| March 25, 2008 | 134.0 |
| March 24, 2008 | 133.6 |
| March 23, 2008 | 132.8 |
| March 22, 2008 | 132.2 |
| March 21, 2008 | 132.2 |
| March 20, 2008 | 132.6 |
| March 19, 2008 | 132.6 |
| March 18, 2008 | 134.0 |
| March 17, 2008 | 135.4 |
| March 16, 2008 | 134.4 |
| March 15, 2008 | 133.0 |
| March 14, 2008 | 133.4 |
| March 13, 2008 | 134.4 |
| March 12, 2008 | 135.8 |
| March 11, 2008 | 135.4 |
| March 10, 2008 | 135.6 |
| March 8, 2008 | 133.8 |
| March 6, 2008 | 134.6 |
| March 5, 2008 | 134.4 |
| March 4, 2008 | 135.2 |
| March 3, 2008 | 135.2 |
| March 2, 2008 | 134.4 |
| March 1, 2008 | 134.6 |
| February 29, 2008 | 135.2 |
| February 28, 2008 | 135.4 |
| February 27, 2008 | 136.6 |
| February 26, 2008 | 136.6 |
| February 25, 2008 | 135.0 |
| February 23, 2008 | 133.8 |
| February 22, 2008 | 134.4 |
| February 21, 2008 | 135.8 |
| February 20, 2008 | 137.8 |
| February 19, 2008 | 137.2 |
| February 18, 2008 | 137.0 |
| February 17, 2008 | 135.0 |
| February 16, 2008 | 134.4 |
| February 15, 2008 | 135.2 |
| February 14, 2008 | 136.0 |
| February 13, 2008 | 136.0 |
| February 12, 2008 | 137.8 |
| February 10, 2008 | 136.0 |
| February 9, 2008 | 135.6 |
| February 8, 2008 | 136.4 |
| February 7, 2008 | 137.6 |
| February 6, 2008 | 138.0 |
| February 5, 2008 | 139.2 |
| February 4, 2008 | 138.8 |
| February 3, 2008 | 135.2 |
| February 1, 2008 | 137.8 |
| January 31, 2008 | 138.4 |
| January 30, 2008 | 139.0 |
| January 29, 2008 | 139.6 |
| January 28, 2008 | 140.2 |
| January 27, 2008 | 139.6 |
| January 26, 2008 | 139.6 |
| January 25, 2008 | 138.6 |
| January 24, 2008 | 138.8 |
| January 23, 2008 | 139.4 |
| January 22, 2008 | 141.0 |
| January 21, 2008 | 141.6 |
| January 17, 2008 | 138.3 |
| January 16, 2008 | 139.6 |
| January 15, 2008 | 140.6 |
| January 14, 2008 | 140.0 |
| January 13, 2008 | 140.0 |
| January 12, 2008 | 141.0 |
| January 11, 2008 | 140.8 |
| January 10, 2008 | 142.2 |
| January 9, 2008 | 141.2 |
| January 8, 2008 | 142.0 |
| January 7, 2008 | 142.8 |
| January 6, 2008 | 142.0 |
| January 5, 2008 | 142.4 |
| January 4, 2008 | 143.6 |
| January 3, 2008 | 145.0 |
| January 2, 2008 | 144.8 |
| December 29, 2007 | 145.0 |
| December 28, 2007 | 144.0 |
| December 23, 2007 | 142.6 |
| December 22, 2007 | 141.0 |
| December 19, 2007 | 142.6 |
| December 18, 2007 | 141.8 |
| December 17, 2007 | 141.6 |
| December 14, 2007 | 142.8 |
| December 13, 2007 | 143.4 |
| December 12, 2007 | 143.6 |
| December 11, 2007 | 144.0 |
| December 10, 2007 | 145.0 |
| December 9, 2007 | 144.4 |
| December 7, 2007 | 142.2 |
| December 6, 2007 | 143.8 |
| December 5, 2007 | 141.8 |
| December 4, 2007 | 143.2 |
| December 3, 2007 | 144.0 |
| December 2, 2007 | 142.6 |
| November 30, 2007 | 144.0 |
| November 29, 2007 | 145.8 |
| November 28, 2007 | 145.8 |
| November 27, 2007 | 147.4 |
| November 25, 2007 | 145.6 |
| November 20, 2007 | 146.0 |
| November 19, 2007 | 145.2 |
| November 18, 2007 | 144.0 |
| November 17, 2007 | 144.8 |
| November 16, 2007 | 145.8 |
| November 15, 2007 | 147.6 |
| November 14, 2007 | 147.6 |
| November 12, 2007 | 146.0 |
| November 11, 2007 | 146.6 |
| November 10, 2007 | 147.8 |
| November 9, 2007 | 146.4 |
| November 8, 2007 | 146.8 |
| November 7, 2007 | 146.8 |
| November 6, 2007 | 148.2 |
| November 5, 2007 | 149.6 |
| October 26, 2007 | 149.0 |
| October 25, 2007 | 147.8 |
| October 24, 2007 | 148.4 |
| October 23, 2007 | 148.8 |
| October 22, 2007 | 148.2 |
| October 21, 2007 | 148.6 |
| October 20, 2007 | 147.8 |
| October 19, 2007 | 148.2 |
| October 18, 2007 | 149.4 |
| October 17, 2007 | 151.8 |
| October 16, 2007 | 152.2 |
| October 15, 2007 | 153.4 |
| October 11, 2007 | 149.8 |
| October 10, 2007 | 152.2 |
| October 8, 2007 | 151.4 |
| October 7, 2007 | 152.6 |
| October 6, 2007 | 152.2 |
| October 5, 2007 | 150.4 |
| October 4, 2007 | 151.2 |
| October 3, 2007 | 152.6 |
| October 2, 2007 | 151.6 |
| October 1, 2007 | 152.4 |
| September 28, 2007 | 151.6 |
6 comments:
i enjoyed the C25K program but i was also training for an actual 5K so i was pretty tired of running by the time june rolled around... i still jog but maybe 2-3 week, if that - got kinda boring esp. on the treadmill... keep it up and soon you'll be doing 3 miles w/out knowing it! :o)
Yay!!!!
Thanks Abi!
Yeah, Jodi, I'm aiming for an actual 5k, too ... I was considering one towards the beginning of April, but now I'm leaning towards one at the end. We'll see how it goes. The beginning might be pushing it. (Heck, the end of April might be pushing it!)
Anyway, I could see it becoming dull after months and months and months. But I really want to at least be able to run 5k. After that, I don't know that I'll become someone enamored with running, but I'll have done it and can move on to the next goal, whatever it may be.
And being able to run will serve me well given I travel so much. It'll be nice to have a cardio thang I can do without equipment ... just shoes and I'm good to go! (OK, well, clothes too. But even so ...).
I'm with the other Yay!!! That's very cool. I once trained and ran a 5k (In my skinnier days) and it is such a wonderful high.
Selma
You're doing great! Well done!
Wow, good job. I remember how great I felt when I was doing it. Keep it up. Don't do what I did and stop after week 3! I wish I never stopped. I'd be running 5K right now!
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