This blog chronicles my health, fitness, weight loss, and (finally!) weight maintenance adventures. I work out (usually) and follow the Weight Watchers plan (typically). I became a newbie runner (really!) by training using the couch to 5k plan, and soon I plan to train for a 10k (yikes!). I expect I'll also occasionally ramble on about other life experiences and events. There's more to life than fitness, or so I'm told.
| April 24, 2008 | 132.8 |
|---|---|
| April 23, 2008 | 133.6 |
| April 22, 2008 | 134.8 |
| April 21, 2008 | 135.6 |
| April 20, 2008 | 134.0 |
| April 18, 2008 | 133.4 |
| April 17, 2008 | 133.0 |
| April 16, 2008 | 129.0 |
| April 15, 2008 | 131.6 |
| April 14, 2008 | 131.0 |
| April 12, 2008 | 132.4 |
| April 11, 2008 | 132.4 |
| April 10, 2008 | 132.2 |
| April 9, 2008 | 132.6 |
| April 8, 2008 | 132.0 |
| April 7, 2008 | 134.4 |
| April 4, 2008 | 132.2 |
| April 3, 2008 | 132.4 |
| April 2, 2008 | 131.8 |
| April 1, 2008 | 133.0 |
| March 31, 2008 | 135.0 |
| March 30, 2008 | 134.4 |
| March 29, 2008 | 132.8 |
| March 28, 2008 | 133.0 |
| March 27, 2008 | 133.6 |
| March 26, 2008 | 133.2 |
| March 25, 2008 | 134.0 |
| March 24, 2008 | 133.6 |
| March 23, 2008 | 132.8 |
| March 22, 2008 | 132.2 |
| March 21, 2008 | 132.2 |
| March 20, 2008 | 132.6 |
| March 19, 2008 | 132.6 |
| March 18, 2008 | 134.0 |
| March 17, 2008 | 135.4 |
| March 16, 2008 | 134.4 |
| March 15, 2008 | 133.0 |
| March 14, 2008 | 133.4 |
| March 13, 2008 | 134.4 |
| March 12, 2008 | 135.8 |
| March 11, 2008 | 135.4 |
| March 10, 2008 | 135.6 |
| March 8, 2008 | 133.8 |
| March 6, 2008 | 134.6 |
| March 5, 2008 | 134.4 |
| March 4, 2008 | 135.2 |
| March 3, 2008 | 135.2 |
| March 2, 2008 | 134.4 |
| March 1, 2008 | 134.6 |
| February 29, 2008 | 135.2 |
| February 28, 2008 | 135.4 |
| February 27, 2008 | 136.6 |
| February 26, 2008 | 136.6 |
| February 25, 2008 | 135.0 |
| February 23, 2008 | 133.8 |
| February 22, 2008 | 134.4 |
| February 21, 2008 | 135.8 |
| February 20, 2008 | 137.8 |
| February 19, 2008 | 137.2 |
| February 18, 2008 | 137.0 |
| February 17, 2008 | 135.0 |
| February 16, 2008 | 134.4 |
| February 15, 2008 | 135.2 |
| February 14, 2008 | 136.0 |
| February 13, 2008 | 136.0 |
| February 12, 2008 | 137.8 |
| February 10, 2008 | 136.0 |
| February 9, 2008 | 135.6 |
| February 8, 2008 | 136.4 |
| February 7, 2008 | 137.6 |
| February 6, 2008 | 138.0 |
| February 5, 2008 | 139.2 |
| February 4, 2008 | 138.8 |
| February 3, 2008 | 135.2 |
| February 1, 2008 | 137.8 |
| January 31, 2008 | 138.4 |
| January 30, 2008 | 139.0 |
| January 29, 2008 | 139.6 |
| January 28, 2008 | 140.2 |
| January 27, 2008 | 139.6 |
| January 26, 2008 | 139.6 |
| January 25, 2008 | 138.6 |
| January 24, 2008 | 138.8 |
| January 23, 2008 | 139.4 |
| January 22, 2008 | 141.0 |
| January 21, 2008 | 141.6 |
| January 17, 2008 | 138.3 |
| January 16, 2008 | 139.6 |
| January 15, 2008 | 140.6 |
| January 14, 2008 | 140.0 |
| January 13, 2008 | 140.0 |
| January 12, 2008 | 141.0 |
| January 11, 2008 | 140.8 |
| January 10, 2008 | 142.2 |
| January 9, 2008 | 141.2 |
| January 8, 2008 | 142.0 |
| January 7, 2008 | 142.8 |
| January 6, 2008 | 142.0 |
| January 5, 2008 | 142.4 |
| January 4, 2008 | 143.6 |
| January 3, 2008 | 145.0 |
| January 2, 2008 | 144.8 |
| December 29, 2007 | 145.0 |
| December 28, 2007 | 144.0 |
| December 23, 2007 | 142.6 |
| December 22, 2007 | 141.0 |
| December 19, 2007 | 142.6 |
| December 18, 2007 | 141.8 |
| December 17, 2007 | 141.6 |
| December 14, 2007 | 142.8 |
| December 13, 2007 | 143.4 |
| December 12, 2007 | 143.6 |
| December 11, 2007 | 144.0 |
| December 10, 2007 | 145.0 |
| December 9, 2007 | 144.4 |
| December 7, 2007 | 142.2 |
| December 6, 2007 | 143.8 |
| December 5, 2007 | 141.8 |
| December 4, 2007 | 143.2 |
| December 3, 2007 | 144.0 |
| December 2, 2007 | 142.6 |
| November 30, 2007 | 144.0 |
| November 29, 2007 | 145.8 |
| November 28, 2007 | 145.8 |
| November 27, 2007 | 147.4 |
| November 25, 2007 | 145.6 |
| November 20, 2007 | 146.0 |
| November 19, 2007 | 145.2 |
| November 18, 2007 | 144.0 |
| November 17, 2007 | 144.8 |
| November 16, 2007 | 145.8 |
| November 15, 2007 | 147.6 |
| November 14, 2007 | 147.6 |
| November 12, 2007 | 146.0 |
| November 11, 2007 | 146.6 |
| November 10, 2007 | 147.8 |
| November 9, 2007 | 146.4 |
| November 8, 2007 | 146.8 |
| November 7, 2007 | 146.8 |
| November 6, 2007 | 148.2 |
| November 5, 2007 | 149.6 |
| October 26, 2007 | 149.0 |
| October 25, 2007 | 147.8 |
| October 24, 2007 | 148.4 |
| October 23, 2007 | 148.8 |
| October 22, 2007 | 148.2 |
| October 21, 2007 | 148.6 |
| October 20, 2007 | 147.8 |
| October 19, 2007 | 148.2 |
| October 18, 2007 | 149.4 |
| October 17, 2007 | 151.8 |
| October 16, 2007 | 152.2 |
| October 15, 2007 | 153.4 |
| October 11, 2007 | 149.8 |
| October 10, 2007 | 152.2 |
| October 8, 2007 | 151.4 |
| October 7, 2007 | 152.6 |
| October 6, 2007 | 152.2 |
| October 5, 2007 | 150.4 |
| October 4, 2007 | 151.2 |
| October 3, 2007 | 152.6 |
| October 2, 2007 | 151.6 |
| October 1, 2007 | 152.4 |
| September 28, 2007 | 151.6 |
20 comments:
I know excatly where you are at as I was at that exact same place last year. So close to goal. I got to 69.9 kg's and was aiming for 65 kg's, but I only got to 69.9 kg's for one day :( Then after that I decided to stop dieting and to focus on exercise and nutrion as a lifestyle thing and I went up to 78 kg's. I amm now about 75 kg's, but I don't care about the scales. I am going to judge my weight loss by trying on clothes that no longer fit... Same thing that you are doing. Enjoy the exercise and enjoy your food everyday and make sure it is something you are happy to do for the rest of your life and you will get to where you want to be. I am still on my way on this journey, but the journey never really ends as you are always looking for something to challenge you and excite you...
You will be fine on the 8 min run and the 20 min run and once you have completed it you will feel amazing.
Enjoy your time with your little brother... (btw my little brother is taller than me too)
LOL I hear you on the "little" brother thing. My "little" brother is 6'5" Needless to say he is a FOOT taller than I am lol.
HI from Montana to your brother! Enjoy your visit!!
*huggles*
=0)
have fun with your brother!! have a great week!
Have a great time!
Have fun!
Have a fabulous time with your little brother. I have one of those myself, but he lives in Boston (Im in North Carolina), so I don't get to see him much.
Have fun and be sure to boss him around just a little bit (we're allowed, its in the Older Sister Handbook ;)
Hellooo... I know you are on blogging vacation at the mo but I HAD to send you a little note to say 'I DID IT'... I went for a run today... I had to go back to repeat week 3 of the couch to 5k... but I DID it! And I am still alive AND I am looking forward to my next run.
THANK YOU for the inspiration that I got from reading your blog this week, it was much needed :)
Hope you have a wonderful time with your brother! I'll miss reading about your C25K progress but it's great that you get the opportunity to enjoy time with family. :-)
V.
Enjoy the time with your brother! And make sure you stay on track!
We will talk to you next week.
Have a great time with your brother. Tell him hello from all your crazy blog buddies!
Have a great time with your brother. We'll chat when you get back. Can't wait to hear how well you do!
Have fun with your "little brother"!!
Hope your motivation gets uplifted while you are on your break! :)
And I will let you know how I like the books that I got to read while in Mexico.
Awww, I love my brothers!!
Have fun with yours!!
And a HUGE congrats on being SO FREAKIN CLOSE to your goal!!!
I'm two days behind in blog reading - enjoy your visit with the bro and congratulations on being this close to your goal.
Hope you have a good time!! ; )
Hope you are having a good time with your brother!
Can't wait to hear how the "holy crap!" 20 min run went for you. I conquered it today-- super hard, and super satisfying to be able to finish it. Onward and upward!
Con-grats on the weight loss this past week. I hope you found time to run out and workout while your brother was out. :)
Good luck with the 8 minute runs...does it get any easier??? Do I have anything to look forward too? :)
Susie
Have a great time with your little brother!! :)
I hope you have a great time with your brother! Enjoy.
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